Connection between Candida, Parasite and Adrenal Fatigue

Changing your gut environment is a vital to health. It has been shown that microbes in your gut creates craving for certain foods. They also contributes to anxiety and depression. Additionally, they also create inflammation.

When inflammation happens, gut membrane lining opens. This allows pathogens to access the brain. If the vagus nerve is severed, the intestinal tract continues to function. However, the brain will likely deteriorate from anxiety, depression, and nervousness.

Emotional behavior is not the initial response. Bloating and gas preclude signs. Reinforcing the gut with advantageous bacteria through fermented foods has the most rewarding impact.

If you want to know more about adrenal fatigue or you have other health inquiries, book your intro consult today with Dr. St Jean:  https://drstjean.com/free-consultation/.

Gluten and Sugars are Ugly for The Gut

Gluten is a substance that can tear up your gut. There’s a test to evaluate if you have a particular gene to know you have celiac disease.  However, it’s not always the case, there are people who reacts even though it’s not remarkable in the test. Gluten is not a great protein to intake.

The best way is to eliminate it in your diet. Flour, for example, is not great for your gut. Veer off of it and see what will happen.

In addition, removing gluten products in your diet as well as sugar and grains are also options.

Parasites and Yeasts in the Gut

Parasites and bacteria are almost always present in the body. Their presence in the gut creates horrible mood. Parasites often make the difference.

People who suffers from recurrent yeasts problems and adrenal issues have this.  When these pathogens and parasites were eliminated, healing and recovery begin.

Eliminating problematic foods such as gluten and gluten with fermented foods is important to reestablish the inner ecosystem. Gut environment is the basis of health. Parasites, pathogens, and yeasts have have a community and they function together. Probiotic foods clear and restore proper environment.

Best Option

The most appropriate diet to maintain balance in your gut is those that contain good amount of fats and pastured meat. However, too much of something throws off gut environment as well as the balance.

Including extra probiotic foods if you are incorporating a higher fat diet is vital to establishing a healthy microbiome.

If you want to know more about adrenal fatigue or you have other health inquiries, book your intro consult today with Dr. St Jean:  https://drstjean.com/free-consultation/.